Principle #6

Posted in Principles. Written by admin on January 11th, 2010

Principle #6 – Maintaining a Positive Mental Attitude (PMA)

Not many negative people ever accomplish too much in life.  At Fitness Xcellence you will learn to think more positive and stay focused as we strive towards reaching your goals.  Remember, “Lead with a positive mind and a positive body will follow!”

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2010 Class Schedule

Monday & Wednesday

  8:15 a.m. -   9:15 a.m.
  9:15 a.m. - 10:15 a.m.
  4:30 p.m. -   5:30 p.m.
  5:30 p.m. -   6:30 p.m.

Tuesday & Thursday

  6:00 a.m. -   7:00 a.m.
  9:15 a.m. - 10:15 a.m.
  3:30 p.m. -   4:30 p.m.
  5:30 p.m. -   6:30 p.m.

A note from Blake:

“Thank you” in advance for trusting me to assist you in developing a healthier lifestyle through nutritional instruction and exercise. We at Fitness Xcellence hope that over the course of 12 weeks of training together, you develop an improved quality of life, both emotionally and physically.

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